Kerri's Take...

words of wisdom..got none to young and am still making mistakes...so this is what I think...happiness, love,understanding,compassion,empathy and moderation are my goals each and everyday!! except for Lattes...love'em no moderation..lol

Thursday, February 7, 2013

Good Thursday to All!!!



Good morning how is everyone doing?  I hope well first things first just a little update on my wellness journey...I am down 11.5 lbs and 9.5 inches all over my body..I have been going to the gym everyday and boy I sweat my butt off...It takes me about twenty minutes to get into it but then it is hard core after that..I do cross-fit training and I love it..I see one trainer about once a month and am starting with a new one once a week in the morning..My overall goal is to lose 100lbs so with a good start and a positive attitude I am well on my way...I have also changed my eating habits I have given up diet pop now thats not to say every now and then I might have a Coke Zero!! ( my fav)..I have a workout buddy or two and I love them they encourage me all the way..For those of you who have been with me for a bit you now that I have extremely bad knees, a bad hip and suffer from FM...My journey does have it hills but I will climb them like they were mountains one at a time..I will win in the end...The other thing that I have come to realize is that STRONG IS SEXY..NOT JUST SKINNY...so my ultimate goal is to be strong and healthy and if the weight comes off that is an added bonus..Ok I will keep you posted..My card for today is a Valentines card I made for my Hubby...This guy is my world along with my beautiful gals..he is supportive, kind, caring, loving, gives with his whole heart and loves me with all of my crazy ideas and day trips to Toronto to COLOUR!! Six hour drive one way!! The image I used is Kenny Kiernan from Whismy Stamps, her name is STAR!! Lora from One Crazy Stamper choose her for me and I was not to sure about how I was going to colour her but it worked....All of my supplies for this card can be purchased from One Crazy Stamper just click on this link.. you won't be sorry http://www.onecrazystamper.com  This image was coloured with Copics and very few Prisma Pencils...Yep you read right just a few pencils...So this is the card and down below will be the colours used..Do not forget to join us for the Monthly Challenge  which this month is LOVE LOVE!! The prize is great click on the link and you will see http://onecrazystampercom.blogspot.ca  As you can see my pictures go wherever they want..I hate that help please!!  Well I hope you like the card and the smaller pic shows my supplies..

Copics Used:

Skin  E0000, 11,00,000
Hair  E49, 27, 57, 55
Guitar R22, 27, 24 E40, 41
Outfit/Boots  C1,3, 5, 7

Pencils Used:

Black Raspberry for Red areas 1095
Burnt Ocre for skin shading
Black for adding depth and shading Black

Glitter is Glamour Dust
Hearts, Love Bingo Card, Black Banner done with Silhouette
Flourish is MFT
Distress Inks Used to Distress Edges

3 comments:

  1. Love this gorgeous card...fab image.xxx

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  2. Wow, well done on the exercise, Kerri! I have written a huge note on a piece of paper on my desk to EXERCISE! But I've ignored it all week - you have inspired me to do it today!

    A fabulous card - you are always so good at funky and cool!

    Have a lovely weekend honey!

    ReplyDelete

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